Remedy for Acid Reflux

There are several oils that can work well as a remedy for acid reflux either alone or in a blend. 

When purchasing these oils keep in mind that not all essential oils are created equal. There are many "oils" on the market that are not truly essential oils but chemically derived oils designed to imitate their scent.

Many oils are not 100% pure without any synthetic additives. This may be the case even if the bottle says 100% essential oil on the label.

For best results and to be safe, I recommend you only use clinical grade essential oils; oils that are an exact match to the oils used in clinical trials. 

Having said that lets talk about some oils that could very well make a difference in your war on acid reflux.

Single Oils - Remedy For Acid Reflux

note: What follows are brief introductions to oils that are
useful for the subject condition, ailment or concern.

For more information or methods of application,
click the "More on ..." link that follows each description.

Ginger Essential Oil

Ginger essential oil is well known for calming the stomach and bringing relief from bloating, cramps, heartburn, stomach ulcers and a variety of other gastrointestinal ailments.

• For instant relief massage a few drops on your stomach to recover from a bad acid reflux attack.
• Rub some ginger oil on your palms and inhale deeply to quell anxiety and nausea.
• 20 minutes before meals, try drinking a cup of herbal tea with a few drops of ginger oil in order to boost your digestive system. (make sure it is clinical grade for safety)
• Ginger can be inhaled off of a tissue or cotton ball. 
• It can be used in a salad or in your cooking.
• It can be mixed with a teaspoon of honey or taken in a gelatin capsule with some carrier oil such as fractionated coconut.

More on Ginger Oil

Lavender Essential Oil

Lavender works wonders as a remedy for acid reflux because it attacks your indigestion and promotes relaxation.

It has sedative properties which help you with sleep if you struggle with night-time reflux, bloating and insomnia caused by GERD.

• Rub a couple drops on your belly and chest for relief from reflux and bloating. To help spread it evenly over a large area, dilute it with a carrier oil such as coconut oil.
• Add a drop to some herbal tea and drink it slowly after a meal.
• Put a few drops on your pillow at night to help you sleep soundly all night.
• Put a drop of oil (make sure it is clinical grade for safety) on the back of your tongue. 

More on Lavender Essential Oil

Lemon Essential Oil

Lemons, despite their acidic taste are actually alkaline in nature and this alkalinity remains in Lemon Essential Oil. Lemon oil will neutralize the acid in your stomach, kill the bad bacteria and is also great for detoxing and flushing out the toxins in your stomach.

• Improve digestion by adding clinical grade Lemon Oil to your drinking water and consuming 20 minutes before eating a meal.
• Put a couple drops in a your mouth and swish it around allowing the saliva to build up and slowly drain down your throat.

More on Lemon Essential Oil

Peppermint Essential Oil

Peppermint Essential Oil, used in small quantities, is very effective at soothing digestive distress, relieving bloating, nausea, stomach cramps and acid reflux. (See Pubmed study)

• For quick relief, mix a drop of Peppermint Oil in a teaspoon of carrier oil and rub it on your stomach to relieve bloating and reflux.
• Mix a drop of clinical grade oil in some herbal tea and sip slowly before meals.
• Mix a drop of clinical grade Peppermint Oil with a 1/2 teaspoon of Bragg's Apple Cider Vinegar and honey to taste and consume in a glass of water.

Bragg Apple Cider Vinegar, 1 gal/128 oz.

Blend Remedy for Acid Reflux

For a good essential oil remedy for acid reflux take a blend of the following in a Gelatin Capsule 3 times a day:

Follow up with a drop of Peppermint on your tongue.

Essential Oils for Acid Reflux

*** Please Share Your Comments Below! ***

Where Can I Get These Oils?

I don't sell oils but here is one of my
recommended sources.

This essential oil line truly stands out in today’s wellness market for its remarkable quality, integrity, and affordability. Each oil is 100% pure, all natural, and meticulously crafted using only the finest botanical extracts sourced from around the world. What’s more, every batch undergoes comprehensive GC/MS testing to verify its chemical composition, authenticity, and freedom from adulterants—offering full transparency and peace of mind.

Despite the exceptional standards maintained throughout production, these oils are available at remarkably competitive prices, making them an excellent choice for personal wellness, professional practice, or retail.

In short, this product line combines clinical-grade purity, scientific verification, and accessible pricing—a rare and valuable combination in today’s essential oil market. I’m confident this will be a strong addition to your wellness toolkit or product offerings.

God Bless,

Stephen

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