Essential Oil Blends

Unlike chemical products available from your drug store, oil blends work in synergy with each other so you can mix and match different oils without fear of having any serious health risk.

Each essential oil comes with its own therapeutic benefits and can add to the result that you experience. Since different oils may attack the same problem in a different way, using them together provides a synergistic effect that may increase the intensity and thereby the effectiveness.

Options for Oil Blends

When it comes to blending oils you have three options to choose from and they depend on your own comfort level.

  1. Purchase ready-made blends from a reputable supplier.
  2. Follow a proven recipe developed by someone you trust
  3. Experiment for yourself and create your own blend

In all 3 options I strongly recommend you use only Clinical Grade Oils.

If you choose option #3 my page on Blending Essential Oils should assist you.

If you choose Option #2, then this page is for you. (assuming you trust me of course)   ;-D

Quick Links to Blends (This is Page 1)

Essential Oil Blends - Page 1

Essential Oil Blends - Page 2

Quick Links to Blends on Page 2


Allergy Blend (Seasonal)

The following blend should assist with seasonal allergies which interfere with your breathing.

Ingredients

Blending Instructions

Blend together equal amounts of each essential oils and then add the blend to a carrier oil (I recommend Fractionated Coconut Oil).

The mixture of essential oils to carrier oil should be about 50:50.

Massage the mixture onto your temples, behind your ears and onto the bottoms of your feet.

This application should open up your airways and make breathing easier for you.

Main Page for Allergies (under construction)


Arthritis Pain Relief (Osteoarthritis)

I have Osteoarthritis myself and have found the following blend to be very helpful. 

Thankfully I also know of an herbal product that does extremely well for my knees, wrists and elbows and I take it daily. 

In my case this herbal remedy eliminates the pain so I only need to spot treat with this essential oil blend occasionally.

Since this site is for essential oils I won't get into this herbal treatment here but if you want more information please contact me and I will gladly give you the details.

Having said that, hear are the .....

Ingredients

Blending Instructions

Blend 30% Eucalyptus Radiata, 20% Thyme and 50% Carrier oil and apply to the painful area 2 - 4 times daily. I use fractionated coconut oil as my carrier oil. 

This blend and many others can be found in Bill Fifield's book available at Amazon. 

I highly recommend his book for the great advice he provides on the history and quality of essential oils as well as individual oils, blends, symptoms and usage. 

Integrated Guide to Essential Oils & Aromatherapy
by Bill Fifield  (forward by Dr. Daniel Penoel)

Main Page for Arthritis Pain Relief


Arthritis Pain Relief (Rheumatoid)

Ingredients

Blending Instructions

Blend 30% Eucalyptus Radiata, 20% Helichrysum and 50% Carrier oil and apply to the painful area 2 - 4 times daily. I use fractionated coconut oil as my carrier oil.

This blend and many others can be found in Bill Fifield's book available at Amazon. 

I highly recommend his book for the great advice he provides on the history and quality of essential oils as well as individual oils, blends, symptoms and usage. 

Integrated Guide to Essential Oils & Aromatherapy
by Bill Fifield  (forward by Dr. Daniel Penoel)

Main Page for Arthritis Pain Relief


Digestion Blend

Ingredients

Blending Instructions

Blend 7 drops of Basil, 3 drops of Ginger, 5 drops of Lemon 1 drop of Peppermint and 4 drops of Rosemary. Feel free to adjust the amounts to suit your taste.

Because all the ingredients are culinary oils they are safe to take internally as long as you don't go overboard. *As a "rule of thumb" if the blend tastes good it should be safe.

This blend can be taken internally in several ways:

  • put a couple drops in a teaspoon of honey
  • consume a little in your drinking water or herbal tea
  • sprinkle it on a salad (make adjustments for taste)
  • fill a gelatin cap and consume 

It can also be applied externally:

  • Dilute it with a carrier oil at a 5% to 95% ratio and massage clockwise over your abdomen
  • Use it undiluted on reflex points of your hands and feet

*If you are consuming please make sure the oils used are food grade not chemically made. I suggest clinical grade oils only.

This blend and many others can be found in Bill Fifield's book available at Amazon. 

I highly recommend his book for the great advice he provides on the history and quality of essential oils as well as individual oils, blends, symptoms and usage. 

Integrated Guide to Essential Oils & Aromatherapy
by Bill Fifield  (forward by Dr. Daniel Penoel)


Leg Cramps

Ingredients

Blending Instructions

Blend 3 drops of Lavender, 6 drops of Marjoram and 5 drops of Rosemary in 15 ml of Carrier oil and massage your leg in circular motions from the ankle to the area above the cramp. 

I use fractionated coconut oil as my carrier oil.

Main Page for Leg Cramps (under construction)


Return to Blending Essential Oils

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Where Can I Get Quality Oils?

For the name of the high quality, Clinical Grade Essential Oils supplier that I use, complete this form to send me an email.

I will respond ASAP so you can obtain some of the best essential oils available on the market today... Guaranteed!



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